Our Mission

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To connect with as many people as we can, to spread joy, light, and peace, on and off our mat.  We stand in truth, acceptance, and love.  We value your hearts and believe that everyone comes into our lives for a reason.  We are all parts of a whole, that make up this universe.  Each and every one of us, a light within, ready to shine and share our true selves with the world.  

We are dedicated to bringing you an experience every time you step on your mat.  Connecting with yourself, thus allowing a deeper connection to the world.  In yoga, we must first go in, remove the blocks and what doesn't serve us, and create space for light, love, and truth.  Every day is a practice!

Nothing outside you can every give you what you're looking for."  -Byron Katie

We are not offering a quick fix, or a know all solution to the every day challenges of life.  We are offering a break from the mundane, a look inside, a chance to free yourself from the endless chatter in your mind.  Once you believe that you are enough, and you have enough, you will see clearly where to go, and how you can show up.  Each one of us has a gift to share.  What is yours?  

Its not what you do; it's why you do it that makes the difference" -Jennifer Louden