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     Mindfulness

Doubt your doubts

10/9/2017

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Doubts are not real.  They are the mind playing tricks on you, your ego being afraid of failing.  Your yoga practice will open your eyes to the limits you place on your body and your life.  Most of the limitations we see as physical, are all in our head.  If we believe we can't... we can't.   Same is true...If we believe we can... we will !
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