Lasting change

So often we want more, we want something different, we know we want to make a change to better ourselves and our lives.  Yet, we take a couple steps in the right direction, and then revert to old habits.  How can we stay on the right track?  
​Get enough leverage, where if you do not change now, it will lead to unbearable pain.  Interrupt your limiting beliefs and patterns, yes you can and you must.  Create new beliefs and patterns, and reinforce your new patterns until they become habits.   Dream Big!